The people who are addicted to daydreamingSome people daydream for hours on end, playing out a single storyline for decades – and it can be hugely distressing. Here's how to tell when your daydreaming has gone too far.

A neuroscientist's guide to thinking smarter in the 21st CenturyIn her new book, The 21st Century Brain, scientist Hannah Critchlow explores the overlooked skills that will be necessary to flourish in the age of AI – and how we can cultivate them.

Children need to move more. Here's how to helpChildren are less physically active than they used to be. Scientists are finding effective ways to encourage children to move more, leaving lasting benefits on their health.

Why do we want to be remembered after we die?Research shows that considering how we will be remembered when we die can help us improve our mental health and find more meaning during our lives – including if we are still young.

Emily nearly lost access to her baby because of a hair strand test. Experts fear she's not aloneThere are growing concerns over the way hair strand tests are being interpreted in the UK Family Court.